I have to admit, I had this book on my desk for a lot of months now. Everybody recommended it so much and I heard so much about it, that I literally didn’t want to…
Posts Taggedlife coach
The “hum” – the essence of self
We are born with a “hum” inside us. Call it instinct, or whatever you want. Over the course of the years we learn to silence that “hum” down. Do you know that feeling when you…
The importance of gratitude
Do you practice gratitude? If yes, keep doing it. If not, start doing it. Every day, write down 3 things you are grateful for and why you are grateful for them. When we practice gratitude,…
Defense mechanisms – survival or setback?
In order to become who you really are, you have to look inside. Look inside at all your defense mechanisms that in the past protected you, helped you survive, but now they are no longer…
You are enough
I am not enough. How many times per day do we say that to ourselves? How many times per day we feel that deep in our mind? We live life at full speed, chasing to…