Blog

6 ways in which coaching changed my life forever

I was in the middle of a horrible postpartum depression , 4 years into therapy, but nothing seemed to work. My life was spinning upside down so fast, that I was on the edge of drowning. And maybe not only metaphorically, but also literally. With a sick one year old wrapped around my neck 24/7, with 3-4 hours of interrupted sleep per night for the…

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What defines a good coaching relationship?

Sometimes when I am coaching my clients, I can’t help  but wonder: what makes a good coaching relationship? So I looked closer at my relationships with my clients, and I noticed a few things. Coaching is personal relationship between a coach and a player. There has to be a strong connection between the two of them in order for greatness to be achieved. Building awareness,…

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Why AWARENESS is the biggest skill you can cultivate

Transformation begins with awareness. When you feel like something is missing, something is off, this is where all begins. When you start to notice the little signs that something needs to change, and day by day the feeling grows, and you watch it expanding until you cannot ignore it anymore. The next step it may be denial for some of us, or it can be…

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One of the MOST INFLUENTIAL BOOKS I have ever read

Do you know the feeling when you read a book and you just go like “oh my, this is so true”, “I relate so much to this!”? Well yeah,  that happend to me ALL the time while reading “The Code of the Extraordinary Mind” by Vishen Lakhiani. For those of you who are not familiar with Vishen, he is the founder of Mindvalley, “a company that…

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The HUGE role that SKILL DIVERSITY plays in your career development

By Roland Costea, Privacy & Security Director  The most important thing most candidates don’t understand is that getting a job is always a battle, like in sport, you need to be better than your opponent.  But most of the time, you play with a lot of other people in the same time. So how do you succeed? Always, but always, you need to think from…

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7 SUPERPOWERS that pave your ROAD TO GREATNESS

Since I have been a little girl I admired people that are great in what they do, that are known and appreciated. Looking back, I realize that one of the greatest desires I had in my life was to feel appreciated, to feel like people could look up to me, because I always felt so small and insignificant. So unconsciously, I turned my attention to…

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The “hum” – the essence of self

We are born with a “hum” inside us. Call it instinct, or whatever you want. Over the course of the years we learn to silence that “hum” down. Do you know that feeling when you experience something and you feel instantly if you want it or not? If it’s safe for you or not? That’s the hum. Everything else that comes after, every “rational” thing…

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Overcoming fear and self doubt

Fear and self doubt are normal feelings. Fear is trying to keep us safe, self doubt challenges us to grow. But whether we act from our feelings or towards our goals, is totally up to us. So what’s the solution? Well, accept your fears and self doubt, acknowlege them, accept them, thank them for being there for you, but act towards your goal, not from…

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