Sometimes when I am coaching my clients, I can’t help but wonder: what makes a good coaching relationship? So I looked closer at my relationships with my clients, and I noticed a few things. Coaching…
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Why AWARENESS is the biggest skill you can cultivate
Transformation begins with awareness. When you feel like something is missing, something is off, this is where all begins. When you start to notice the little signs that something needs to change, and day by…
One of the MOST INFLUENTIAL BOOKS I have ever read
Do you know the feeling when you read a book and you just go like “oh my, this is so true”, “I relate so much to this!”? Well yeah, that happend to me ALL the…
7 SUPERPOWERS that pave your ROAD TO GREATNESS
Since I have been a little girl I admired people that are great in what they do, that are known and appreciated. Looking back, I realize that one of the greatest desires I had in…
The “hum” – the essence of self
We are born with a “hum” inside us. Call it instinct, or whatever you want. Over the course of the years we learn to silence that “hum” down. Do you know that feeling when you…
Overcoming fear and self doubt
Fear and self doubt are normal feelings. Fear is trying to keep us safe, self doubt challenges us to grow. But whether we act from our feelings or towards our goals, is totally up to…
The importance of gratitude
Do you practice gratitude? If yes, keep doing it. If not, start doing it. Every day, write down 3 things you are grateful for and why you are grateful for them. When we practice gratitude,…
Can you name your strengths?
Often, we can look at other people’s lives and feel like they have a lot to be happy about. We look at others and we can spot their abilities and strengths in a few minutes….